60-Minute Sessions
Every class is a focused 60 minutes — warm-up, full workout, and cool-down — so you get maximum results without wasting your day.
Mulgrave, Melbourne
Get Fit. Feel Strong. Live Better.
Join Intenzity Fitness for energetic 60-minute functional fitness classes designed to build real-world strength and keep you motivated every session.
60-Min Functional ClassesMon – Fri · 9 AM – 6 PMMulgrave, VIC 3170
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About Us
Fitness That Fits Your Life
Intenzity Fitness is a local fitness studio in Mulgrave, Melbourne, dedicated to helping the community move better, feel stronger, and enjoy every workout. Our 60-minute functional fitness classes are designed to challenge you at the right level — whether you're stepping into a gym for the first time or you've been training for years.
We believe fitness should be energetic, inclusive, and fun. That's why every class is built around practical movements that deliver real results — without the intimidation factor.
- Functional Movement
Every class is built around movements that translate to real-life strength — lifts, pushes, pulls and carries that make everyday life easier.
- Supportive Community
Whether you're brand new to fitness or a seasoned athlete, our friendly environment welcomes everyone at every level.
- Expert Coaching
Our coaches guide you through every session with proper technique, keeping workouts safe, effective, and energising.
- Consistent Results
60 focused minutes is all it takes. Show up, put in the work, and watch your strength, fitness, and confidence grow week after week.
What We Offer
Functional Fitness Classes
Our signature 60-minute functional fitness classes are the heart of Intenzity Fitness. Each session is coach-led, varied, and built to get you stronger.
Functional Movements
We train real-world movement patterns: squats, hinges, presses, carries, and more. Strength you can actually use outside the gym.
All Fitness Levels
Beginners and experienced athletes train side by side. Our coaches scale movements to match your current fitness level.
High Energy Atmosphere
Great music, motivated coaches, and a crew that cheers each other on. Every session leaves you feeling fired up and accomplished.
Flexible Scheduling
Classes run Monday to Friday, 9 AM – 6 PM. Book your spot online and fit training into your weekly routine with ease.
Ready to Get Started?
Call us today to find out about class times and how to book your first session.
0401933861Class Hours
Monday – Friday · 9:00 AM – 6:00 PMWeekends: Closed
Location
Serving Mulgrave & Surrounds
Based in the heart of Mulgrave, Intenzity Fitness is conveniently located for residents across Melbourne's south-eastern suburbs. If you're within a short drive of Mulgrave, you're close enough to make us your home gym.
Intenzity Fitness
3 Bolton CourtMulgrave VIC 3170
Australia
Nearby suburbs we serve:
- Glen Waverley
- Wheelers Hill
- Notting Hill
- Clayton
- Springvale
- Noble Park
- Oakleigh
- Mount Waverley
- Brandon Park
- Rowville
Not on the list? Give us a call — if you can get to Mulgrave, you can join our classes.
What Members Say
Real Results, Real People
The following are representative reviews. Please search "Intenzity Fitness Mulgrave" on Google to read verified reviews.
“The classes at Intenzity Fitness are unlike anything I've tried before. The coach keeps things energetic and the community is so welcoming. I look forward to every session!”
Sarah M.
Mulgrave
“I've been going for three months and the results speak for themselves. The 60-minute format is perfect — enough to really push yourself but you're still done in an hour.”
James T.
Glen Waverley
“As someone who was nervous about group fitness, I can't recommend Intenzity enough. The coaches make sure you feel comfortable and know what you're doing.”
Priya K.
Clayton
Your Fitness Journey Starts Today
Don't wait for the perfect time — call Intenzity Fitness now and take the first step toward a stronger, healthier you.
Call Now – 0401933861Mon – Fri · 9 AM – 6 PM · Mulgrave, Melbourne
Get In Touch
Ready to Start Training?
Call us, send an email, or fill out the form below and we'll get back to you shortly.
Call Now
0401933861
Email Us
info@intensityfitness.com
Address
3 Bolton CourtMulgrave VIC 3170
Class Hours
Mon – Fri: 9:00 AM – 6:00 PM
Saturday & Sunday: Closed